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Magnesium and Restless Legs Syndrome (RLS)

Do you get that irrisistable urge to move your legs? Like you can't controll it?

Magnesium may play a role in restless legs syndrome (RLS) due to its involvement in muscle function and nerve signaling. Some studies suggest that low magnesium levels may contribute to RLS symptoms, as magnesium helps regulate muscle contractions and may affect neurotransmitter activity involved in RLS.







The information provided is for educational purposes only and should not be considered medical advice. Always consult with a healthcare professional before starting any new treatment or making changes to your healthcare regimen.

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